HomeredditResearch has found that 30 minutes of walking on a treadmill in the morning improved participants’ blood pressure readings for the rest of the day. They say that for some individuals, the morning walking could replace the need for medication.
Friday, February 22, 2019
Research has found that 30 minutes of walking on a treadmill in the morning improved participants’ blood pressure readings for the rest of the day. They say that for some individuals, the morning walking could replace the need for medication.
