https://ift.tt/2Xu1820 via /r/science
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Health consequences of insufficient sleep during the work week didn’t go away after a weekend of recovery sleep in new study, casting doubt on the idea of "catching up" on sleep (n=36).
Thursday, February 28, 2019
Health consequences of insufficient sleep during the work week didn’t go away after a weekend of recovery sleep in new study, casting doubt on the idea of "catching up" on sleep (n=36).
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